What Would John Mack Eat?

Paleo / Primal / Bacon / CleanEats Lifestyle

Benefits of Coconut Oil

Benefits of Coconut Oil

The amazing health benefits of coconut oil.  I personally use it to cook with, as a face moisturizer, and to oil pull.  Oil pulling is swishing 1tsp of coconut oil in your mouth for 20mins in the morning.  It helps rid the mouth of bad bacteria and actually whitens teeth and improves gum health.

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This entry was posted on July 16, 2013 by in Food and tagged , , , , .
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