What Would John Mack Eat?

Paleo / Primal / Bacon / CleanEats Lifestyle

Benefits of Kale

Benefits of Kale

I love kale. From smoothies to kale chips, kale has over taken spinach as the trendy green!

5 comments on “Benefits of Kale

  1. Mary Ann
    October 30, 2013

    Does eating too much kale cause kidney stones?

    • WWJME
      October 30, 2013

      I dont know. There are usually problems with eating too much of anything

  2. D @ The Kosher Cave Girl
    October 30, 2013

    I usually just throw a freshly poached warm egg and garlic on top of a bed of kale so that it wilts slightly. Yum. It’s such a filling breakfast.

    Don’t forget to enter my Simple Squares Paleo snack bar giveaway here: http://bit.ly/17wR0r9

  3. sassyandpaleoish
    November 1, 2013

    Reblogged this on sassyandpaleoish and commented:
    Hmmm realizing that I should be incorporationg kale into my weekly diet. It is so good for you. Thank you for posting.

  4. LFFL
    November 13, 2013

    I love kale.

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This entry was posted on October 30, 2013 by in Food and tagged , , , , , .
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