Paleo / Primal / Bacon / CleanEats Lifestyle
The top 6 ways to improve sleep by using food.
Here is a great article over at Bulletproofexec.com about the ways you can sleep better with food! Here is a brief over-view:
Head over to Bulletproofexec.com to read into depth about the 6 foods!
Sweet I’m doing most of those—except maybe the high fat dinner.
But I’m going to start adding a little raw honey into the protein powder smoothie.
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Notify me of new posts via email.
Enter your email address to follow this blog and receive notifications of new posts by email.
Follow me on Facebook
There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.
Blog at WordPress.com.