What Would John Mack Eat?

Paleo / Primal / Bacon / CleanEats Lifestyle

Cast Iron Steak


Seared in a skillet with ghee and placed in oven at 400 degrees for about 12 minutes.

3 comments on “Cast Iron Steak

  1. Maisa Leibovitz
    December 3, 2013

    per…fect…ion…for those who like it bloody. But its the only right way to do it if you ask me.

  2. D @ The Kosher Cave Girl
    December 3, 2013

    I love my meat with a dark pink center. My fiancĂ© jokingly tells me that I like to eat my meat while it’s still alive. Mmmmmm.

  3. Jasmine
    December 4, 2013

    That’s a beautiful thing!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


This entry was posted on December 3, 2013 by in Food.
Stalkerville My Gallery Badge

Follow me on Twitter

Follow me on Instagram

There was an error retrieving images from Instagram. An attempt will be remade in a few minutes.

%d bloggers like this: