What Would John Mack Eat?

Paleo / Primal / Bacon / CleanEats Lifestyle

Cast Iron Steak

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Seared in a skillet with ghee and placed in oven at 400 degrees for about 12 minutes.

3 comments on “Cast Iron Steak

  1. Maisa Leibovitz
    December 3, 2013

    per…fect…ion…for those who like it bloody. But its the only right way to do it if you ask me.

  2. D @ The Kosher Cave Girl
    December 3, 2013

    I love my meat with a dark pink center. My fiancĂ© jokingly tells me that I like to eat my meat while it’s still alive. Mmmmmm.

  3. Jasmine
    December 4, 2013

    That’s a beautiful thing!

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This entry was posted on December 3, 2013 by in Food.
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