What Would John Mack Eat?

Paleo / Primal / Bacon / CleanEats Lifestyle

Spaghetti Squash Cakes

The other night I cooked a spaghetti squash for dinner and ended up with a half of squash as a leftover.  I was trying to think of something different to make so I made some squash cakes. These would be an excellent hash-brown substitution for breakfast!


  1. 1 cup of cooked spaghetti squash
  2. 2 eggs
  3. salt and pepper to taste
  4. butter, ghee, or coconut oil to fry in


  1. place 1 cup of cooked spaghetti squash in paper towels and squeeze to drain all of the liquid out.  It will make them crispy when cooked.  Do a few times.
  2. loosely break apart squash after draining
  3. mix squash with two eggs and salt and pepper
  4. drop spoonfuls into frying pan with butter, ghee, or coconut oil
  5. flip when golden on bottom



photo 1 photo 2 photo 3

2 comments on “Spaghetti Squash Cakes

  1. Primal Cotton
    January 14, 2014

    Ok I am def going to try these! I never would have thought to try and make cakes out of spaghetti squash, nicely done my friend!

  2. Pingback: Healthy Cooking Tip: Nix the Noodles- Try Spaghetti Squash | Healthy Mommy, Happy Baby

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This entry was posted on January 13, 2014 by in Breakfast, Food, Snacks.
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