Paleo Drinking Cheat Sheet– PaleoGirlsKitchen.com – For those of us who love to indulge in a cocktail or two! Ghee, What is this healthy fat? – StupidEasyPaleo.com – a great article … Continue reading
Here are some links to help make your weekend amazing! Oven Baked Eggplant Fries – LexisCleanKitchen.com Old Bay Bloody Mary – WithFoodandLove.com Flavor God Spices! Eat like a Grownup – … Continue reading
Here are some links to help you enjoy your weekend: Here is a Paleo drink to get your weekend started right! Honey Almond Salmon w/ Roasted Fennel – MangiaPaleo.com Importance … Continue reading
Happy New Year to all of my followers and visitors! It was a remarkable 2013! I fell in love with fitness and continued following a Paleo lifestyle. January 1, 2014 … Continue reading
As I approach my 1 year anniversary of my gym routine I am currently coming off a rest week. I still can’t believe I have been going steady to the … Continue reading
Originally posted on Health & Family:
Forget the pills — there’s new evidence that exercise may be as effective as medications in treating heart disease and diabetes. Doctors now advise…
Are You Recovering, Or Are You Just Resting?. A great article from the folks at Whole9life.com. Sometimes you have to force yourself to recover and not just rest.