Cinnamon Honey Peaches
With summer time in full swing and the backyard cookouts going down why not add some fruit to that menu? I love peaches, there is nothing better than a fresh, … Continue reading
Paleonola Review
A few months ago I reached out to the folks at Paleonola.com to possibly do a review of their products. Paleonola creates grain free granola that is made up of … Continue reading
Sweet Potato Jalapeño Poppers
Things have been poppin’ off here at WWJME.com. I have been on a serious jalapeño popper kick. I used to love them before I went Paleo so why not enjoy … Continue reading
Baked Sweet Potato & Apple
First of all, Happy St. Patricks day! I know I should have done an Irish dish but I didn’t have any corned beef on the tugboat where I work 🙂 … Continue reading
13 nutrition lies that made the world sick and fat
13 nutrition lies that made the world sick and fat A very interesting write up from the BusinessInsider.com about the typical food myths. It just reiterates how the standard american … Continue reading
Gout @ 26
“26 and you have the gout? that is unlikely” said my doctor when I went in with knee-pain. This knee pain wasn’t from any kind of injury, fatigue or stress. … Continue reading
Re-think Breakfast
As I just made a turkey burger for breakfast, I realized how my perception of food in the morning has changed. B.P.(Before Paleo) I would eat cereal, I mean a … Continue reading
What Would John Mack Eat? 